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Fish Oil & Your Health

Scientifically Studied Fish Oil Benefits

Comfort Your Joints

Omega-3s can comfort your joints:*

  • Reduces joint discomfort^*
  • Reduces morning stiffness^*
  • Reduces enzymes that destroy cartilage^*
Keep Your Mind Sharp

The brain contains large amounts of fat. A predominant amount of that fat is DHA Omega-3. So, brain performance and function (cognition) is strongly influenced by the amount of Omega-3 in your diet.*

Increased levels of Omega-3 helps:

  • Support brain health*
  • Support healthy cognition*
Maintain Your Eyesight & Ease Dry Eyes

Low levels of Omega-3 and high levels of Omega-6 (from seed oils in our diet) have been linked to dry eyes. Several studies have shown that 2000 mg of Omega-3 may help soothe dry eyes.*

Maintain Healthy Triglyceride Levels

A diet very low in sugar, juices, and processed grains, along with daily exercise, combined with 2000-3000 mg of Omega-3 daily can help maintain your healthy triglyceride**

Protect Your Heart

Fish oil helps:

  • Promote healthy hearts*
  • A diet very low in sugar, juices, and processed grains, along with daily exercise, combined with 2000-3000 mg of Omega-3 daily can help maintain your healthy triglyceride*

American Heart Association recommends that you take 1000 mg of Omega-3 everyday.

Lift Your Mood Naturally

Research suggests that improving omega-3 fat intake from a concentrated source may help support a healthy mood. Some, but not all studies, indicate that 2,000 mg of omega-3 fats daily with a higher concentration of EPA may offer benefit.+

Keep Your Skin Supple

Modern diets are high in sugar and Omega-6, while low in Omega-3. This combination may results in unhealthy skin. Increasing Omega-3 is one step in providing your skin the nutrients its needs.*

Manage Blood Pressure Naturally

Research suggests that taking 2000 mg of Omega-3 daily in combination with a healthy, plant-rich diet and daily exercise plan may help maintain already healthy blood pressure.*

Have A Healthy Pregnancy

DHA, an Omega-3 fatty acid, is essential for your growing baby’s brain, nerve and eye development. For this reason, an increasing number of doctors are recommending DHA supplementation during pregnancy and breastfeeding.

Help Your Kids Thrive

Omega-3 continues to be an essential part of nutrition for children after birth. Getting enough Omega-3s has been linked to better performance in reading, less behavior problems, healthy body mass and even easier bedtimes!


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Clinical research suggests the omega-3 dosage needed to help maintain healthy triglycerides is 2000-3000 mg per day when used as part of healthy diet and exercise.

+These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Research suggests that improving omega-3 fat intake from a concentrated source may help support a healthy mood. Some, but not all studies, indicate that 2,000 mg of omega-3 fats daily with a higher concentration of EPA may offer benefit. 

^ Omega-3 may help ease joint discomfort resulting from occasional overuse or exertion.