Omega-3 for Kids: 10 Products Reviewed
What can Omega-3 during and after pregnancy do for your kids? Omega-3 from fish oil has been strongly associated with: Fewer waking episodes and an hour of extra sleep, says a new study. Things to remember: DHA is the key Omega-3 for infants but as the brain growth slows at about age 3, the needRead More
Fish Oil During Pregnancy
My wife is pregnant. With twins! We get excited and nervous when it’s time for our monthly doctor’s visit. We do absolutely everything we can to make sure our little bundles of joy are growing and healthy. You probably know the feeling. As a nutritionist who has been studying fish oil and Omega-3 for overRead More
- Pederson, T. Omega-3 Strongly Linked To Behavior, Learning In Children. Psych Central Website. Viewed July 18, 2019 at https://psychcentral.com/news/2013/09/14/omega-3-strongly-linked-to-behavior-learning-in-children/59556.html
- Montgomery P et al. Fatty acids and sleep in UK children: subjective and pilot objective sleep results from the DOLAB study – a randomized controlled trial. Journal of Sleep Research. Mar 8, 2014. 23(4) 364-388.
- Baumann C, Rakowski U, Buchhorn R. Omega-3 Fatty Acid Supplementation Improves Heart Rate Variability in Obese Children. Int J Pediatr. 2018;2018:8789604. Published 2018 Feb 26. doi:10.1155/2018/8789604
- See VHL et al. Cardiometabolic Risk Factors at 5 Years After Omega-3 Fatty Acid Supplementation in Infancy. Pediatrics. 2018 Jul;142(1). pii: e20162623.
