How To Cut Your Triglycerides in Half…without Pills – Part 1*
Sure, there are medications for high triglycerides… But you can also lower your triglycerides – without a single pill!* Picture this… It’s your birthday. And your spouse decides to treat you to a steak dinner. There you are, juicy steak in front of you. You’re enjoying it, but you feel like you shouldn’t be eatingRead More
Q&A: Krill Oil Dosage; Triple Strength Fish Oil; Fish Oil plus Lipitor
Our Omega-3 Expert Answers Your Questions… Krill Oil Dosage Question: I have been taking 3000 mg of fish oil everyday. I would like to switch to krill oil and was wondering if I am supposed to take the same dosage as fish oil? Here are the dosages of both oils that I have: Fish oilRead More
Favorite Fish Oil Brands – Part 2
In Part 1, I discussed some of the selection criteria for becoming a ‘favorite fish oil brand.’ And we looked at some good quality liquid fish oils. But how ’bout pills? Well, here are the brands of fish oil pills we love. Prices checked on company websites during July 2011 and may be different now.Read More
Favorite Fish Oil Brands – Part 1
Fish Oil Brands That We Like & Recommend Joan called last week with a problem. Her husband, Mark, (no, he’s not the problem) is an OmegaVia customer and is very happy with the product. Encouraged by his results, Joan tried to swallow one of our pills. “I just can’t do it,” she complained. “I can’tRead More
Fish Oil and Hot Weather
Heat and fish oil don’t go well together Every year, in July and August, I get dozens of emails asking me if fish oil supplements will go bad if shipped in hot weather. The answer is: well, it depends. It depends on two things: How hot it is Whether your bottle of fish oil willRead More
Why Ultra-concentrated Fish Oils are Better
Why ‘Triple Strength’ Fish Oil sounds great…but may not get you the benefits with the same number of pills are an Ultra-concentrated oil. What’s the most number of fish oil pills you’re willing to take? One pill a day? Two pills? Five? A dozen? Most people draw the line at 2 or 3 pills aRead More
Fish Oil: With Food or Empty Stomach?
Should you eat fish oil pills with meals or on an empty stomach? Which is better? Quick quiz: Which of these foods help increase fish oil absorption? Fat-free yogurt and glass of orange juice Breakfast cereal with skim milk Scrambled eggs and bacon Fruit cup with granola The answer is: scrambled eggs and bacon. Surprised?Read More
Fish Oil Freezer Test
Every year, I spend the second weekend of march at the Natural Products Expo in Anaheim, California. It marks the arrival of spring. And I get to see people I’ve known for 20 plus years. Hundreds of natural and organic foods manufacturers and supplement companies exhibit their products. If you can elbow you way pastRead More
Foods That Sabotage Your Triglyceride Reduction – Part II
In Part 1, we talked about how sugar derails your plans to reduce triglycerides. Sugary stuff – drinks, snacks and fruit juices are the top causes for high triglycerides. Average annual soda consumption in America is more than 40 gallons We drink almost a gallon of soda every week. Trivia: Who drinks the most soda?Read More
Foods That Sabotage Your Triglyceride Reduction – Part I
There are ingredient in your food that could increase your triglyceride without you knowing… Just like double-crossing spies in movies, there are foods on your plate that wreck your plans to reduce triglycerides. Yes, there are spies on your plate. Do you know which foods contain them? If you’ve purchased OmegaVia, you know that weRead More
