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“I take 3,000 mg of your Omega-3 and I’m eating a healthier diet…but my Triglycerides are up! What the heck?!” I get this question quite often. On the surface it makes no sense. Image: Hannah Chapman As a general rule, every 3000 mg of Omega-3 combined with a healthy diet and daily exercise may beRead More

This is part 2. See part 1 – Fish Oil & Cholesterol. Controlling Cholesterol with Diet Trying to reduce your cholesterol by avoiding eggs and meat alone may not be very effective. Here’s why: Most – about 80% – of the cholesterol in your body is produced by your liver and other cells in yourRead More

In Part 1, we talked about how sugar derails your plans to reduce triglycerides. Sugary stuff – drinks, snacks and fruit juices are the top causes for high triglycerides. Average annual soda consumption in America is more than 40 gallons We drink almost a gallon of soda every week. Trivia: Who drinks the most soda?Read More

There are ingredient in your food that could increase your triglyceride without you knowing… Just like double-crossing spies in movies, there are foods on your plate that wreck your plans to reduce triglycerides. Yes, there are spies on your plate. Do you know which foods contain them? If you’ve purchased OmegaVia, you know that weRead More

Pharmaceutical grade fish oils are high purity oils that contain more than 80% Omega-3. The extreme purity allows users to take fewer pills to get the faster benefits of Omega-3