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fish oil omega-3 pregnancy||Omega-3 DHA and pregnancy

Fish Oil During Pregnancy

My wife is pregnant. With twins! We get excited and nervous when it's time for our monthly doctor's visit. We do absolutely everything we can to make sure our little...

Fish Oil During Pregnancy

My wife is pregnant. With twins! We get excited and nervous when it's time for our monthly doctor's visit. We do absolutely everything we can to make sure our little...

EPA fish oil

EPA Fish Oil

EPA and DHA are the two major Omega-3 in fish oil. DHA is critical during pregnancy for the development of the fetal brain and eyes. It is also important for...

EPA Fish Oil

EPA and DHA are the two major Omega-3 in fish oil. DHA is critical during pregnancy for the development of the fetal brain and eyes. It is also important for...

molecular distilled fish oil

Molecularly Distilled Fish Oil

Molecularly distilled fish oil is the most common type of fish oil. Here's why: Crude fish oil has a lot of gunk. Gunk that we don’t like or need. Molecular...

Molecularly Distilled Fish Oil

Molecularly distilled fish oil is the most common type of fish oil. Here's why: Crude fish oil has a lot of gunk. Gunk that we don’t like or need. Molecular...

how much fish oil

How Much Fish Oil Should I Take?

That’s easy. You need up to 1600 mg of Omega-3 daily per the US Department of Health and Human Services Office of Dietary Supplements. The two most common questions I...

How Much Fish Oil Should I Take?

That’s easy. You need up to 1600 mg of Omega-3 daily per the US Department of Health and Human Services Office of Dietary Supplements. The two most common questions I...

enteric coated fish oil Omega-3

Enteric Coated Fish Oil

What is Enteric Coated Fish Oil? Do you need it? Enteric coated fish oil does two things: It reduces fishy burps. Gross, I know. It protects the Omega-3 from harsh...

Enteric Coated Fish Oil

What is Enteric Coated Fish Oil? Do you need it? Enteric coated fish oil does two things: It reduces fishy burps. Gross, I know. It protects the Omega-3 from harsh...

too much fish oil

Fish Oil Dosage: How Much is Too Much Fish Oil?

You can never have too much wine chocolate. But how 'bout fish oil? Can you take too much? And what happens if you do? Everything you Need to Know About...

Fish Oil Dosage: How Much is Too Much Fish Oil?

You can never have too much wine chocolate. But how 'bout fish oil? Can you take too much? And what happens if you do? Everything you Need to Know About...