Children can begin taking kids’ Omega-3 supplements at 6 months old when you introduce complementary foods. While diet is the best way to make sure your kids get enough Omega-3, they may not be willing or able to eat enough of the foods that supply this key nutrient. That’s what Omega-3 supplements are for.
Consult with your doctor before giving Omega-3 supplements to your child, especially if they are under 3 years old.
Make sure your child receives the appropriate Omega-3 supplement dose for their age and size. OmegaVia Kid's Omega-3 Chewies have 400 mg total Omega-3 per Chewie. Children aged 3 to 6 should be given one Chewie (400 mg), while children aged 7 to 12 can take two Chewies (800 mg).