Articles

Fish Oil and Your Mood - Connecting Forks to Feelings
What is poor mood health is a food-borne illness? No, not like Salmonella or E. coli. But a love affair with junk food and fast food could be a culprit....
Fish Oil and Your Mood - Connecting Forks to Fe...
What is poor mood health is a food-borne illness? No, not like Salmonella or E. coli. But a love affair with junk food and fast food could be a culprit....

Fish Oil and Mood - The Role of Diet
Eating fish is strongly correlated to improved mood. * Our current understanding of the science suggests EPA Omega-3 found in fish oil appears to help with mood* DHA Omega-3 does...
Fish Oil and Mood - The Role of Diet
Eating fish is strongly correlated to improved mood. * Our current understanding of the science suggests EPA Omega-3 found in fish oil appears to help with mood* DHA Omega-3 does...

Why are Fish Oil Pills Bigger than Krill Oil Pills?
The word 'horse' comes up a lot when people talk to me about fish oil pills. As in, 'These are HORSE PILLS! I can't swallow them!' We know. I know....
Why are Fish Oil Pills Bigger than Krill Oil Pi...
The word 'horse' comes up a lot when people talk to me about fish oil pills. As in, 'These are HORSE PILLS! I can't swallow them!' We know. I know....

I Take Your Omega-3...But My Triglycerides Still Went Up!
"I take 3,000 mg of your Omega-3 and I'm eating a healthier diet…but my Triglycerides are up! What the heck?!" I get this question quite often. On the surface it...
I Take Your Omega-3...But My Triglycerides Stil...
"I take 3,000 mg of your Omega-3 and I'm eating a healthier diet…but my Triglycerides are up! What the heck?!" I get this question quite often. On the surface it...

Why Enteric Coating on Fish Oil Pills Fail
They usually don't fail. But when they do... You're popping too many antacids. You're taking heartburn meds. OK, a little more detail... Good news: there's usually nothing wrong with the...
Why Enteric Coating on Fish Oil Pills Fail
They usually don't fail. But when they do... You're popping too many antacids. You're taking heartburn meds. OK, a little more detail... Good news: there's usually nothing wrong with the...

Cholesterol: When to Panic
This is part 2. See part 1 - Fish Oil & Cholesterol. Controlling Cholesterol with Diet Trying to reduce your cholesterol by avoiding eggs and meat alone may not be...
Cholesterol: When to Panic
This is part 2. See part 1 - Fish Oil & Cholesterol. Controlling Cholesterol with Diet Trying to reduce your cholesterol by avoiding eggs and meat alone may not be...