Articles

Why I Don't Take Multivitamins
Multis are gateway supplements. They're often the first step in people's health enlightenment. Along with a gym membership, maybe. Or a pedometer. But there are a lot of people for...
Why I Don't Take Multivitamins
Multis are gateway supplements. They're often the first step in people's health enlightenment. Along with a gym membership, maybe. Or a pedometer. But there are a lot of people for...

Krill Oil Misinformation
Krill oil supplements are supposed to be protected from rancidity by the natural antioxidant astaxanthin...but astaxanthin is very sensitive and quickly degrades to almost nothing. This leaves krill oil exposed...
Krill Oil Misinformation
Krill oil supplements are supposed to be protected from rancidity by the natural antioxidant astaxanthin...but astaxanthin is very sensitive and quickly degrades to almost nothing. This leaves krill oil exposed...

Is Paleo diet right for you? Part 2: 3 Ways Ancestral Diets Can Make You Healthy
In Part 1, we discussed the universal fear cardiologists have for eggs and butter. Yet, traditional societies that do not avoid fat have low levels of obesity and poor heart...
Is Paleo diet right for you? Part 2: 3 Ways Anc...
In Part 1, we discussed the universal fear cardiologists have for eggs and butter. Yet, traditional societies that do not avoid fat have low levels of obesity and poor heart...

Is Paleo diet right for you? Part 1: What Cardiologists Say
Paleo is all the rage. Should you join the bandwagon? Absolutely! But most cardiologists think it is nuts to warm up to eggs, butter or lard. Most people have several...
Is Paleo diet right for you? Part 1: What Cardi...
Paleo is all the rage. Should you join the bandwagon? Absolutely! But most cardiologists think it is nuts to warm up to eggs, butter or lard. Most people have several...

Why 12 Million People Stopped Taking Fish Oil: Two head-slapping events involving fish oil
Good news: even ultra-high doses of Omega-3 do not promote prostate cancer, says Europe's top food safety agency. Yet, because of a study that said fish oil could cause prostate...
Why 12 Million People Stopped Taking Fish Oil: ...
Good news: even ultra-high doses of Omega-3 do not promote prostate cancer, says Europe's top food safety agency. Yet, because of a study that said fish oil could cause prostate...

Fish Oil Supplements and Fishy Burps
'Your product said BURP-FREE! Yet I keep burping fish! You're a bunch of liars!' We've heard that once or twice. Fishy burps. It's the #1 reason why people stop...
Fish Oil Supplements and Fishy Burps
'Your product said BURP-FREE! Yet I keep burping fish! You're a bunch of liars!' We've heard that once or twice. Fishy burps. It's the #1 reason why people stop...