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fish oil benefits

Omega-3: The Good Fat

If you're expecting yet another 'Don't eat butter and lard' article, you're in for a surprise. There are two families of essential fats: Omega-3 and Omega-6. Both types of fats...

Omega-3: The Good Fat

If you're expecting yet another 'Don't eat butter and lard' article, you're in for a surprise. There are two families of essential fats: Omega-3 and Omega-6. Both types of fats...

fish oil benefits

What are the Health Benefits of Omega-3 Fish Oil?

Fish Oil Benefits come from the Omega-3 fats naturally found in fish oil. Benefits are not limited to your heart health. Scientifically Studied Fish Oil Benefits* Fish Oil & Your...

What are the Health Benefits of Omega-3 Fish Oil?

Fish Oil Benefits come from the Omega-3 fats naturally found in fish oil. Benefits are not limited to your heart health. Scientifically Studied Fish Oil Benefits* Fish Oil & Your...

fish oil benefits

Should you eat like an Inuit?

I wouldn’t! Fermented seal flippers. Enough said. Inuits’ ice-covered homelands don’t offer a fun, varied diet.  Traditionally, they had a subsistence way of life.  Whatever they caught on their hunts...

Should you eat like an Inuit?

I wouldn’t! Fermented seal flippers. Enough said. Inuits’ ice-covered homelands don’t offer a fun, varied diet.  Traditionally, they had a subsistence way of life.  Whatever they caught on their hunts...

fish oil benefits

OmegaVia Blog - your source for information on Fish Oil and Omega-3

Welcome to OmegaVia Blog! The goal of this blog is to share relevant dietary info, new and important scientific findings about Omega-3, and occasional irreverence. We, at OmegaVia, are a...

OmegaVia Blog - your source for information on ...

Welcome to OmegaVia Blog! The goal of this blog is to share relevant dietary info, new and important scientific findings about Omega-3, and occasional irreverence. We, at OmegaVia, are a...