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fish oil supplement
pharmaceutical grade fish oil

Is Krill Oil 48X Better Than Fish Oil?

Clearly, you surf the web looking for health info. You’ve probably seen this: And you’ve probably seen these claims about krill oil: 48X better than fish oil 3X better than fish oil Get the same benefits with one-fifth the dose as fish oil Is someone just making this stuff up? What’s the truth behind KrillRead More

fish oil supplement
Choosing the Best Fish Oil

Is FDA trying to ban your fish oil supplement?

The FDA just dropped a bombshell. And you need to know about this. Supplements that you take regularly may not be available much longer if FDA gets is way. They issued a document that described what the dietary supplement industry should do to meet their NEW DIETARY INGREDIENTS policy. The New Dietary Ingredients (NDI) isRead More

fish oil triglyceride
Heart Health

How To Cut Your Triglycerides in Half…Without Pills – Part 2*

Image: Adam Fields Read Part 1 here. Sure, drugs like Lovaza, Niacin and Statins will reduce triglycerides. Most people see about a 30% reduction if you follow recommended dosage for Lovaza. Your mileage may vary. If your triglycerides were at 300, Lovaza can get you to 200. But that’s still high. How I cut myRead More

fish oil triglyceride
pharmaceutical grade fish oil

How To Cut Your Triglycerides in Half…without Pills – Part 1*

Sure, there are medications for high triglycerides… But you can also lower your triglycerides – without a single pill!* Picture this… It’s your birthday. And your spouse decides to treat you to a steak dinner. There you are, juicy steak in front of you. You’re enjoying it, but you feel like you shouldn’t be eatingRead More

best fish oil supplement
Choosing the Best Fish Oil

Q&A: Krill Oil Dosage; Triple Strength Fish Oil; Fish Oil plus Lipitor

Our Omega-3 Expert Answers Your Questions… Krill Oil Dosage Question: I have been taking 3000 mg of fish oil everyday. I would like to switch to krill oil and was wondering if I am supposed to take the same dosage as fish oil? Here are the dosages of both oils that I have: Fish oilRead More

best fish oil supplement
Choosing the Best Fish Oil

Favorite Fish Oil Brands – Part 2

In Part 1, I discussed some of the selection criteria for becoming a ‘favorite fish oil brand.’ And we looked at some good quality liquid fish oils. But how ’bout pills? Well, here are the brands of fish oil pills we love. Prices checked on company websites during July 2011 and may be different now.Read More

best fish oil supplement
Choosing the Best Fish Oil

Favorite Fish Oil Brands – Part 1

Fish Oil Brands That We Like & Recommend Joan called last week with a problem. Her husband, Mark, (no, he’s not the problem) is an OmegaVia customer and is very happy with the product. Encouraged by his results, Joan tried to swallow one of our pills. “I just can’t do it,” she complained. “I can’tRead More

best fish oil supplement
Choosing the Best Fish Oil

Fish Oil and Hot Weather

Heat and fish oil don’t go well together Every year, in July and August, I get dozens of emails asking me if fish oil supplements will go bad if shipped in hot weather. The answer is: well, it depends. It depends on two things: How hot it is Whether your bottle of fish oil willRead More

EPA Omega-3
Omega-6 Fats

How to Improve Your Health with EPA Omega-3

Fish Oils Control Eicosanoid Hormones and that influences health*   What’s an Eicosanoid? Eicosanoids are signaling molecules made from Omega-3 and Omega-6 fats. Eicosanoids made from EPA and DHA Omega-3 are support healthy functions Eicosanoids made from Omega-6 can sometimes work in opposition to eicosanoids produced by Omega-3 Vegetable & Seed Oils – why theyRead More

Vitamin D3

Vitamin D3: A Must-Have Supplement?

Why You May Need a More Vitamin D Than the Govt Recommends The Institute of Medicine (IOM) really blew it. I’m talking about their Vitamin D decision. The IOM is a non-profit scientific body that determines the how much of each nutrient is necessary for your health. Vitamin D has gained more scientific credibility inRead More