vegetarian omega-3

Vegans and Vegetarians Finally Have a Couple of Good Alternatives for Fish Oil Quite a few customers have called asking about vegan alternatives for fish oil. Before I give them options, I first must have the Flaxseed-oil-is-virtually-useless talk. People are usually disappointed and surprised that Flaxseed isn’t a substitute for fish oil. One pleasant fellowRead More

New SDA soybean oil has Omega-3 normally found in fish oil. Is it OK to eat? I spend more time than I ought to, reading science journal and websites. And I came across this headline: Fishy Fat from Soy Headed to US Dinner Plates. Turns out that scientists (mad?) genetically engineered soybeans. Again. They mixedRead More

Dale didn’t want to take fish oil pills any more. He’d given up meat, poultry and seafood. And so he no longer could take fish oil pills under his self-imposed new rules. “I have high triglycerides…so what do I take instead of fish oil?” he asked. This was a loaded question. I could give himRead More