Fish Oil and Hot Weather
Heat and fish oil don’t go well together Every year, in July and August, I get dozens of emails asking me if fish oil supplements will go bad if shipped in hot weather. The answer is: well, it depends. It depends on two things: How hot it is Whether your bottle of fish oil willRead More
How to Improve Your Health with EPA Omega-3
Fish Oils Control Eicosanoid Hormones and that influences health* What’s an Eicosanoid? Eicosanoids are signaling molecules made from Omega-3 and Omega-6 fats. Eicosanoids made from EPA and DHA Omega-3 are support healthy functions Eicosanoids made from Omega-6 can sometimes work in opposition to eicosanoids produced by Omega-3 Vegetable & Seed Oils – why theyRead More
Vitamin D3: A Must-Have Supplement?
Why You May Need a More Vitamin D Than the Govt Recommends The Institute of Medicine (IOM) really blew it. I’m talking about their Vitamin D decision. The IOM is a non-profit scientific body that determines the how much of each nutrient is necessary for your health. Vitamin D has gained more scientific credibility inRead More