Liquid Fish Oil
Should you buy liquid fish oil? You know, the ooey gooey kind you gulp down with a teaspoon (or tablespoon if you’re brave.) If you were cornered as a child by a parent wielding a teaspoon of cod liver oil, this will bring back traumatic memories. May be the liquid fish oil tasted nasty andRead More
Omega-3 vs Omega-6
Lyon Diet Heart Study Why was this 4-year study suddenly paused after just 1 year? French scientists gathered 600 people who’d had heart attacks. Half of them were put on a ‘Mediterranean Diet’ low in Omega-6 and high in Omega-3. (Experimental Group) And the other half was put on a ‘prudent’ diet with no dietaryRead More
Fish Oil Weight Loss: Part 2
Who doesn’t love a rat story? I still watch ‘Ratatouille’ every time I see it on TV. So what do rats have to do with Fish Oil Weight Loss? This rat story is a little bit spookier. Fish Oil and Weight Loss: Study #1 Scientists fed rats a typical American diet. And waited to seeRead More
Slimy Things Fish Oil Marketers Do
There are a lot of fish oil brands duking it out. But sometimes, competition brings out the weasel is fish oil marketers. Experts and smart shoppers are on to these weasels. But people just starting to take fish oil pills often get suckered. One of the most common slimy things is label puffery – makingRead More